Refresh mindset

Going Green is a challenging and life changing action.

443At least if you are convinced that this is what you want. But how can you know for sure?

There is a reason why you are here. You might have been going through certain issues lately for which you are looking for a solution, although you aren’t sure yet where to look or what to look for. You have come to a point where you have felt and thought: “Enough is enough!” At this moment you are only sure of one thing: you want to change something. This is your moment, the point of no return. And no matter how frustrating or sad or angry this moment might have felt for you, it is the best thing that could happen to you right now. It is not healthy to live a life that doesn’t fit you. And it sure isn’t healthy you are eating food that doesn’t feed you. So this is one reason why and how you can be sure you want change. But what change? And…

“How can food change my life?”

Raw food is so much more than a diet. It is not about counting calories, not about guilt when you eat a dessert that you are really enjoying, not about doubts when you had a wonderful meal. Raw food is much more than the food you are eating. It is a lifestyle and a personal journey that takes you much further than you would have ever expected. Becoming aware of yourself, taking responsibility for your body and life will open many new doors and opportunities to live your dreams.

Why is your motivation so important?

Although living a raw food lifestyle is exciting and enriching, it can be quite challenging. There can be moments of doubt or temptation and when your motivation isn’t one in alignment with your heart and spirit, chances are high that you might lose track. The more you are convinced why you want to eat raw, the easier and enjoyable it will be to get there and to stay raw. And this is what it is about, we just want to enjoy what we are doing and feel good.

So, your starting point is the most important step. To find the right commitment you have to know why exactly you want to do this. Your ultimate ‘why’ is where you are starting from and where you want to be: it will enhance your commitment to take each next level towards your goal. Knowing where you are starting from is your motivation that will support your engagement throughout your raw journey.

WHY do you want to eat raw? Do you want to stop dieting and eat healthy, lose weight naturally? Do you want to get rid of toxins and heavy metals which are exhausting your body? Do you want to feel energized as never before? Are you fighting disease? You want to jazz up your life? Do you want to throw everything in the scale to strengthen your body so it can heal itself? Do you want to simplify your life, eat and live more consciously? Do you want to feel more connected to yourself? Find out what you want to achieve, write it down and put it up where you can see it every day. To invigorate and renew the strength of your motivation, keep finding out more about raw food and get excited about all the possibilities you never expected. Discover this new world of ravishing food and read, read, read. The more you know the more you will be drawn to living your life healthy. Nobody can do this for you. It has to come from you. You are in charge of yourself, nobody else. To be successful in this new lifestyle you need to soak the information which is in alignment with your goal. Knowledge will guide you through your transition.

If you need help, I am here for you.

Feel free to email me and schedule a discovery and strategy session.